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You Deserve an Extraordinary Life: 

More happiness, health, inner peace, and confidence

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It’s time to reconnect with your true self, let go of what society has been telling you, and come home to who you really are.

You’re all too familiar with prioritizing everyone else before yourself, feeling stressed out, overwhelmed, and completely out of touch with your own body, mind, and soul. You do “all the things” that society tells us to in order to be “successful” but feel like there’s got to be more to life than this. You feel stuck and unsatisfied.  

I get it.  I used to think “I’ll be happier when I buy the new house, when I get another certification, when I receive another promotion.”  Unfortunately, we tend to seek happiness outside of ourselves and in reality, we need to be looking within. 

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“The inspiration you seek is already within you. 
Be silent and listen.”

-Rumi

Isn’t it time to challenge and expand your vision of what is possible for your life?

Whatever your reason for feeling stuck and unfulfilled with your life, 

  • you’re a people pleasing perfectionist

  • a workaholic

  • you’re afraid of change even though you crave it

It ends now! 

I will help you get crystal clear on the vision of what you truly desire and then help you create that life.

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WELCOME!

I’m Kristen, recovering perfectionist, procrastinator, and panic attack survivor.

I teach women how to get to the root of their fears, ditch self-doubt, and put an end to the people pleasing. As someone who spent YEARS laying awake in bed for hours every night overanalyzing my life  and feeling like I was meant for more but life was passing me by, I’m all too familiar with worrying about my future and wondering how to be happy.   It’s a common reality for many women.

The truth is… it doesn’t have to be that way. You CAN allow yourself to let go of expectations, focus on what you truly desire, and create an extraordinary life. In fact, the more you allow yourself to turn inward  and prioritize YOU, the more capacity you have to be productive, to love, to be happy, and to feel comfortable in your own skin.  

I hope to empower you to tune in to who you are and what you truly crave from life. I’ll guide you to release the blocks keeping you stuck and show you how to learn to love yourself and prioritize true self-care. I will teach you simple, sustainable strategies that will help you create a more balanced and fulfilling life so that you can show up every day as the best version of yourself.

What is Your Soul Craving?

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Private Client Mentorship

In depth support, guidance, and accountability to help you get to the root of why you feel stuck, empower you to validate and prioritize your core desires, and guide you into a life of true fulfillment.

Now Accepting Clients

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Group Coaching Experience

Connection, communication & community of like-minded women on the path to freedom and soul expansion. Be part of a tribe of women cheering each other on to reach their goals.


New Program Opens Soon

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Retreats to Unplug

Explore my upcoming retreats designed to rejuvenate stressed out, under slept women in a beautiful, relaxed setting. International retreats have been put on hold due to Covid.  NC beach & mountain retreats in planning.

Coming Soon

 Client Love

 
 
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