You Deserve an Extraordinary Life:
More happiness, health, inner peace, and confidence
You’re all too familiar with prioritizing everyone else before yourself, feeling stressed out, overwhelmed, and completely out of touch with your own body, mind, and soul. You do “all the things” that society tells us to in order to be “successful” but feel like there’s got to be more to life than this. You feel stuck and unsatisfied.
I get it. I used to think “I’ll be happier when I buy the new house, when I get another certification, when I receive another promotion.” Unfortunately, we tend to seek happiness outside of ourselves and in reality, we need to be looking within.
Whatever your reason for feeling stuck and unfulfilled with your life,
you’re a people pleasing perfectionist
a workaholic
you’re afraid of change even though you crave it
I will help you get crystal clear on the vision of what you truly desire and then help you create that life.
I teach women how to get to the root of their fears, ditch self-doubt, and put an end to the people pleasing. As someone who spent YEARS laying awake in bed for hours every night overanalyzing my life and feeling like I was meant for more but life was passing me by, I’m all too familiar with worrying about my future and wondering how to be happy. It’s a common reality for many women.
The truth is… it doesn’t have to be that way. You CAN allow yourself to let go of expectations, focus on what you truly desire, and create an extraordinary life. In fact, the more you allow yourself to turn inward and prioritize YOU, the more capacity you have to be productive, to love, to be happy, and to feel comfortable in your own skin.
I hope to empower you to tune in to who you are and what you truly crave from life. I’ll guide you to release the blocks keeping you stuck and show you how to learn to love yourself and prioritize true self-care. I will teach you simple, sustainable strategies that will help you create a more balanced and fulfilling life so that you can show up every day as the best version of yourself.
Private Client Mentorship
In depth support, guidance, and accountability to help you get to the root of why you feel stuck, empower you to validate and prioritize your core desires, and guide you into a life of true fulfillment.
Now Accepting Clients
Group Coaching Experience
Connection, communication & community of like-minded women on the path to freedom and soul expansion. Be part of a tribe of women cheering each other on to reach their goals.
New Program Opens Soon
Retreats to Unplug
Explore my upcoming retreats designed to rejuvenate stressed out, under slept women in a beautiful, relaxed setting. International retreats have been put on hold due to Covid. NC beach & mountain retreats in planning.
Coming Soon
“Kristen is such a gem! Her unconditional love shines through in everything she does. “
I always felt just how much Kristen truly cared about me and my healing, whether it was through a Zoom call, a Voxer message, or the personalized package that arrived on my doorstep after joining her program. She has this way of making you feel seen and heard and most importantly, understood. She knew exactly what I was going through because she had been in my shoes at one point, and she knew specifically how to coach through it. The end result? A more self-assured, soulfully aligned, joyful version of me!
-Ashley M.
“Working with Kristen was exactly what I needed to move forward in creating a business and life that I’m FINALLY in love with!”
When I signed up to work with Kristen, I had been certified as a health coach for almost two years but I wasn’t sure about the next steps. I lacked self-confidence and was terrified to put myself out there on social media and declare that I was now a coach open for business. I was nervous about other people’s opinions and was absolutely frightened at the thought of leaving my well-paying but soul-sucking career. Kristen helped me to shift my mindset and realize that by keeping my gifts to myself just because I was scared, was actually doing a disservice to the many women who needed my guidance. She helped me to realize that my faith in myself is bigger than my fear.
-Charlotte B.
“Kristen is a beautiful soul who always has your best interest at heart.”
When the student is ready, the teacher appears, right? This was definitely the case when I was fortunate enough to meet Kristen. For so long I was feeling alone and misunderstood. I knew I was made for more but I was unsure how to take that next step into living my purpose. Kristen held a safe space for me to heal my past traumas, interrupt the patterns I was allowing to keep me stuck, and set healthy boundaries. She helped me to uplevel my self-worth in a massive way! After working with Kristen, I’m committed to my healthy morning routine, more aligned in my professional goals, and I have a much better understanding of my partner and his needs. I couldn’t be happier!
-Amy L.
“Kristen is beyond inspiring!”
Before I met her, I felt like I was on an emotional rollercoaster. I was stressed, totally burned out, and wanting so much more out of my life. Her mix of coaching, energy healing, and self-deprecating humor got me through an extremely depressing time. She empowered me to transcend my limiting beliefs, overcome my debilitating overwhelm, and for once, focus on my own dreams instead of someone else’s. After working with her I feel grounded, more confident, and aligned with my dreams and the massive action needed to make them happen!
-Carla S.